Natural source of vitamins from seaweed, mushrooms and vegetable oils
Provitamin A comes from the mushroom blakeslea trispora. It naturally produces high levels of beta-carotene, which our body efficiently converts into vitamin A. Vitamin D3 extracted from seaweed is in the form of cholecalciferol with high bioavailability. Vitamin K2, in the most bioavailable form of menaquinone-7 (MK-7), is obtained by a natural fermentation process from chickpea. Vitamin E is derived from a natural source (D-alpha-tocopherol) obtained from non-GMO vegetable oil, which can be perfectly absorbed by human tissue.
Methylated Folate (5-MTHF)
Folic acid is an extremely important prenatal nutrient that is also associated with cognitive performance in elderly, as well as with cardiovascular health. Folic acid needs to be first converted to the metabolically active 5-methyltetrahydrofolate before the organism can use it. Unfortunately not all people can metabolize folic acid due to specific genetic variations. By supplementing already activated form you don't have to worry about the metabolization process.F20 complex contains biologically active and tissue-ready form of the B-vitamin folic acid, structurally identical to natural, which can be immediately used by the body to support the reproductive stage, mood and brain health, as well as homocysteine metabolism.