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Smart way to live long life

Smart way to live long life

Folate - The health gem you might be missing

Folate - The health gem you might be missing

Folate, the natural form of vitamin B9, is an essential vitamin found in dark green leafy vegetables, nuts, and legumes. It is crucial for the production of DNA, which is key for the growth and repair of every cell in our body. Folate not only supports the formation of red...

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Why monitor the amount of omega-3 fatty acids in the body?

Why monitor the amount of omega-3 fatty acids in the body?

Omega-3 and omega-6 fatty acids are an important part of the fats in our diet. Both omega-3 and omega-6 fatty acids are important components of cell membranes and are also important precursors of many substances in the body - for example those involved in blood clotting, blood pressure regulation or...

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How to fight allergies not only during the spring pollen season

How to fight allergies not only during the spring pollen season

If you are an allergy sufferer, you are probably already experiencing the difficulties associated with the allergy season. The most common allergy symptoms include itchy eyes, watery eyes, sneezing and a watery nose. Less common symptoms can include headaches and earaches due to swollen mucous membranes. In this article, we'll...

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Vitamin D in relation to children's health

Vitamin D in relation to children's health

We have already written several articles about vitamin D. You can read them here or here. This article focuses on vitamin D purely in relation to children. The importance of vitamin D goes far beyond bone health. New insights into how vitamin D affects health are continually expanding and contributing to our...

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Iron deficiency as one of the most common nutritional deficiencies

Iron deficiency as one of the most common nutritional deficiencies

Iron is one of the essential trace elements in the body. Its need is relatively low, but still essential to maintain our health. Iron performs a number of important functions in the body, for example it is part of the red blood pigment hemoglobin and is involved in oxygen transport....

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How to support eye health

How to support eye health

The eyes may be the "window to the soul", but they are first of all our "window to the world". Sight is considered the most important of our five senses, as it is the way we perceive about 80% of all information from the world around us. [1] We thus...

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New formula of our favorite combination of magnesium with zinc and vitamin B6

New formula of our favorite combination of magnesium with zinc and vitamin B6

The specially formulated blend of magnesium, zinc and vitamin B6 was one of the first supplements of the Trime portfolio. It quickly gained popularity and became a best-selling product. We are continually improving the composition of our supplements and now we are pleased to introduce another successfully upgraded formula of...

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How much vitamin D do you need and what affects vitamin D level in the body?

How much vitamin D do you need and what affects vitamin D level in the body?

Do you know what is the right dose of vitamin D for you? Recommendations for vitamin D supplementation can vary depending on several factors, including genetics, age, skin color, overall health, medication or area where you live. In this article, we'll take a closer look at some of the variables that...

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