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Smart way to live long life

Smart way to live long life

Folate - The health gem you might be missing

Folate - The health gem you might be missing

Folate, the natural form of vitamin B9, is an essential vitamin found in dark green leafy vegetables, nuts, and legumes. It is crucial for the production of DNA, which is key for the growth and repair of every cell in our body. Folate not only supports the formation of red...

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Why monitor the amount of omega-3 fatty acids in the body?

Why monitor the amount of omega-3 fatty acids in the body?

Omega-3 and omega-6 fatty acids are an important part of the fats in our diet. Both omega-3 and omega-6 fatty acids are important components of cell membranes and are also important precursors of many substances in the body - for example those involved in blood clotting, blood pressure regulation or...

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Are you familiar with tocotrienols and their unique health benefits?

Are you familiar with tocotrienols and their unique health benefits?

Our product ProLife belongs among bestsellers of the Trime portfolio. Most customers know that ProLife contains organic astaxanthin, a natural carotenoid derived from the algae Haematococcus pluvialis. A number of studies [1] [2] [3] discuss the fact that astaxanthin is one of nature's most powerful antioxidants protecting us from ubiquitous...

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Calcium supplementation - yes or no?

Calcium supplementation - yes or no?

Calcium is an important mineral that is necessary to maintain our health. Adequate calcium intake is necessary for the prevention and treatment of osteoporosis, which becomes a serious global health problem. However, only few people realize that high or inappropriate doses of calcium supplements can cause side effects and health...

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Scientific studies find a link between cardiovascular disease and vitamin K2 deficiency

Scientific studies find a link between cardiovascular disease and vitamin K2 deficiency

We have already written about vitamin K and its forms, effects and sources in the previous article here. Vitamin K2, known as menaquinone, has been recently increasingly mentioned in connection with cardiovascular health. Article at a glanc: Vitamin K2 and healthy bones Vitamin K2 deficiency - a risk factor for...

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Ako sedavý spôsob života ovplyvňuje naše bunky?

How a sedentary lifestyle affects our cells?

Veda potvrdila, že sedavý životný štýl a fyzická nečinnosť spôsobjú rýchlejšie starnutie našich buniek. Znamená to, že náš biologický vek nemusí byť nutne rovnaký ako chronologický. Fyzická aktivita a dĺžka telomérov Medzi inými štruktúrami obsahujú naše bunky teloméry umiestnené na konci chromozómov. Teloméry chránia chromozómy pred poškodením. Ako starnemme teloméry...

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Pohyb je liek na starnutie a chronické ochorenia

Moving is a cure for aging and chronic diseases

Aj keď hovoríme o modernej dobe a obrovskom technologickom pokroku, naše telo sa príliš nezmenilo a nemalo čas prispôsobiť sa tomuto rýchlemu pokroku a jeho vplyvu. Náš príbytok sa drasticky zmenil s pokrokom v technológii, málokedy sa musíme pohybovať vďaka rozvinutej infraštruktúre, výťahom, moderným aplikáciám, doručovateľom alebo diaľkovým ovládačom. Fyzicky...

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Vitamín K2 - nový prísľub v prevencii a liečbe mnohých chorôb civilizácie?

Vitamin K2 - new promise in the prevention and treatment of numerous of diseases civilization?

Vitamín K2 bol jednou z tém, ktoré boli dlho nedocenené. Ale naposledy sa tejto silnej živine dostáva relatívne veľkej pozornosti, pretože zohráva zásadnú úlohu v mnohých aspektoch nášho zdravia. Nebolo veľa informácií ani štúdií o všetkých vitamínoch "K skupiny", takže boli považované za jeden, dokonca aj vitamín K predstavuje rôzne...

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