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Smart way to live long life

Smart way to live long life

Folate - The health gem you might be missing

Folate - The health gem you might be missing

Folate, the natural form of vitamin B9, is an essential vitamin found in dark green leafy vegetables, nuts, and legumes. It is crucial for the production of DNA, which is key for the growth and repair of every cell in our body. Folate not only supports the formation of red...

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Why monitor the amount of omega-3 fatty acids in the body?

Why monitor the amount of omega-3 fatty acids in the body?

Omega-3 and omega-6 fatty acids are an important part of the fats in our diet. Both omega-3 and omega-6 fatty acids are important components of cell membranes and are also important precursors of many substances in the body - for example those involved in blood clotting, blood pressure regulation or...

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Are you familiar with tocotrienols and their unique health benefits?

Are you familiar with tocotrienols and their unique health benefits?

Our product ProLife belongs among bestsellers of the Trime portfolio. Most customers know that ProLife contains organic astaxanthin, a natural carotenoid derived from the algae Haematococcus pluvialis. A number of studies [1] [2] [3] discuss the fact that astaxanthin is one of nature's most powerful antioxidants protecting us from ubiquitous...

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Calcium supplementation - yes or no?

Calcium supplementation - yes or no?

Calcium is an important mineral that is necessary to maintain our health. Adequate calcium intake is necessary for the prevention and treatment of osteoporosis, which becomes a serious global health problem. However, only few people realize that high or inappropriate doses of calcium supplements can cause side effects and health...

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Scientific studies find a link between cardiovascular disease and vitamin K2 deficiency

Scientific studies find a link between cardiovascular disease and vitamin K2 deficiency

We have already written about vitamin K and its forms, effects and sources in the previous article here. Vitamin K2, known as menaquinone, has been recently increasingly mentioned in connection with cardiovascular health. Article at a glanc: Vitamin K2 and healthy bones Vitamin K2 deficiency - a risk factor for...

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How a sedentary lifestyle affects our cells?

How a sedentary lifestyle affects our cells?

Science confirmed that sedentary lifestyle and physical inactivity cause cells to age more rapidly. It means that not necessarily the biological age is the same as the chronological age.  Physical activity and telomere length Among other structures, our cells contain telomeres, located at the end of chromosomes. Telomeres protect chromosomes...

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Moving is a cure for aging and chronic diseases

Moving is a cure for aging and chronic diseases

Even if we talk about modern times and huge technological advances, our body did not change too much and did not have time to adapt for this rapid progression and its influence. Our abode has changed drastically with advancing technology, seldom we have to move thanks to developed infrastructure, lifts,...

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Vitamin K2 - new promise in the prevention and treatment of numerous of diseases civilization?

Vitamin K2 - new promise in the prevention and treatment of numerous of diseases civilization?

Vitamin K2 was one of the topics quite a long time underappreciated. But in the last time this powerful nutrient is receiving relatively big attention as it plays an essential role in many aspects of our health. There was not much information nor studies about all “K group” vitamines so...

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