Vitamin C

We regularly publish educational content on nutrition, supplementation and exercise

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Natural mountain first-aid kit: 5 supplements worth packing for your ski trip to support immunity Natural mountain first-aid kit: 5 supplements worth packing for your ski trip to support immunity

Natural mountain first-aid kit: 5 supplements worth packing for your ski trip to support immunity

23.2.2026

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A winter holiday in the mountains brings joy from movement, fresh air, and well-deserved rest. However, the combination of physical strain, frost,...
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Respiratory diseases in winter: How to prevent them and boost your immunity Respiratory diseases in winter: How to prevent them and boost your immunity

Respiratory diseases in winter: How to prevent them and boost your immunity

21.1.2026

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Winter brings not only cold and shorter days, but also a higher risk of respiratory illnesses—from the common cold to influenza or...
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Five key supplements for winter to support health and immunity Five key supplements for winter to support health and immunity

Five key supplements for winter to support health and immunity

20.1.2026

Blog

The winter season brings specific challenges for the human body. Shorter days, a lack of sunlight, cold weather, and a higher incidence...
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Prostate Health Under Control: A Guide to BPH, Prevention, Diet, and Lifestyle Prostate Health Under Control: A Guide to BPH, Prevention, Diet, and Lifestyle

Prostate Health Under Control: A Guide to BPH, Prevention, Diet, and Lifestyle

29.12.2025

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Night-time trips to the toilet that disrupt sleep and a constant urge to urinate. These are typical symptoms of benign prostatic hyperplasia...
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Healthy teeth and prevention of tooth decay Healthy teeth and prevention of tooth decay

Healthy teeth and prevention of tooth decay

1.12.2025

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Despite available preventive strategies, dental caries remains one of the most widespread chronic diseases in the world. It affects people of all...
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How to fight allergies not only during the spring pollen season How to fight allergies not only during the spring pollen season

How to fight allergies not only during the spring pollen season

22.2.2024

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If you are an allergy sufferer, you are probably already experiencing the difficulties associated with the allergy season. The most common allergy...
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Acerola - more than just vitamin C Acerola - more than just vitamin C

Acerola - more than just vitamin C

30.3.2023

Blog

Acerola is not only a concentrated source of vitamin C, but due to its content of a whole spectrum of valuable nutritional...
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How to boost your immune system for cold and flu season? How to boost your immune system for cold and flu season?

How to boost your immune system for cold and flu season?

27.9.2022

Blog

Summer is definitely over and not only the cool down reminds us that autumn has arrived. This time of the year brings...
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