Inspiration: Anti-aging

Summer is the time of year when we spend more time outside and we are exposed to sunlight more often. Unfortunately, sun exposure and UV radiation can also lead to faster skin aging, causing wrinkles and pigment spots. The rising temperature also influences our body. The body has to keep...

Science confirmed that sedentary lifestyle and physical inactivity cause cells to age more rapidly. It means that not necessarily the biological age is the same as the chronological age.  Physical activity and telomere length Among other structures, our cells contain telomeres, located at the end of chromosomes. Telomeres protect chromosomes...

Even if we talk about modern times and huge technological advances, our body did not change too much and did not have time to adapt for this rapid progression and its influence. Our abode has changed drastically with advancing technology, seldom we have to move thanks to developed infrastructure, lifts,...

As winter approaches, bringing with it colder temperatures and the onset of chilly days, many of us find ourselves susceptible to catching a cold. The common cold typically lingers for about a week, and historically, our go-to remedy has been vitamin C. Article At a Glanc: Scurvy: Vitamin C Deficiency...

Testosterone is a hormone naturally produced by the human body. While it is primarily synthesized in men by the testicles, women's ovaries also produce a small amount. Regardless of gender, testosterone plays a pivotal role in various physical and mental processes. One of testosterone's primary functions is to stimulate the...

Vitamin D receptor was found in nearly all cells in the body, which shows its importance and ability to protect us from many diseases. Vitamin D strongly influences calcium and phosphorus homeostasis and metabolism, what makes it an essential factor for healthy teeths and bones. It plays a significant role...