Cholesterol

We regularly publish educational content on nutrition, supplementation and exercise

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What is perimenopause: symptoms, timeline and what helps What is perimenopause: symptoms, timeline and what helps

What is perimenopause: symptoms, timeline and what helps

16.6.2026

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Find out what happens in the body during perimenopause and how proper nutrition and targeted supplementation can help.
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How to support cognitive function and keep your brain in shape How to support cognitive function and keep your brain in shape

How to support cognitive function and keep your brain in shape

4.11.2025

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Cognitive functions – memory, concentration, learning, and decision-making – form the foundation of our mental performance and psychological well-being. Their quality is...
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Dyslipidemia and elevated cholesterol levels - causes and possible solutions Dyslipidemia and elevated cholesterol levels - causes and possible solutions

Dyslipidemia and elevated cholesterol levels - causes and possible solutions

6.8.2024

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Dyslipidemia, a disorder of lipid metabolism, is a worldwide health problem. Dyslipidemia is closely related to the development of cardiovascular disease, which...
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Why do we need vitamin K2? Why do we need vitamin K2?

Why do we need vitamin K2?

5.6.2023

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Vitamin K2 is needed to build strong and healthy bones and according to scientific studies [1], it is also involved in maintaining...
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Sun as source of Vitamin D Sun as source of Vitamin D

Sun as source of Vitamin D

17.11.2020

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  Vitamin D receptor was found in nearly all cells in the body, which shows its importance and ability to protect us...
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