Cardiovascular health
High cholesterol, high blood pressure and smoking are some of the risk factors leading to cardiovascular diseases, one of the main causes of death globally. Eating a healthy and well-balanced diet together with regular physical activity is crucial for maintaining good heart health. Research shows that certain nutrients may reduce the risk of heart disease.
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We regularly share interesting articles on our blog and also record podcasts with inspiring guests. Discover new perspectives on healthy living with us and be inspired by them.
