Blog
We regularly publish educational content on nutrition, supplementation and exercise
Inspiration
Why do we need vitamin K2?
5.6.2023
Inspiration
Vitamin K2 is needed to build strong and healthy bones and according to scientific studies [1], it is also involved in maintaining...
Read more
Calcium supplementation - yes or no?
15.11.2022
Inspiration
Calcium is an important mineral that is necessary to maintain our health. Adequate calcium intake is necessary for the prevention and treatment...
Read more
Optimizing Health: The Dynamic Duo of Vitamins D3 and K2
31.3.2022
Inspiration
Vitamin D3 and K2 serve crucial functions individually within the body. However, their collaboration is particularly notable in the realms of bone...
Read more
Zinc and its Diverse Functions
4.4.2021
Inspiration
In the human body, zinc is found only in very small concentrations, yet it is a vital element for all biochemical and...
Read more
Moving is a cure for aging and chronic diseases
3.2.2021
Inspiration
Even if we talk about modern times and huge technological advances, our body did not change too much and did not have...
Read more
Vitamin K2 - new promise in the prevention and treatment of numerous of diseases civilization?
15.12.2020
Inspiration
Vitamin K2 was one of the topics quite a long time underappreciated. But in the last time this powerful nutrient is receiving...
Read more
Magnesium and its function in the human body
15.12.2020
Inspiration
Magnesium is an essential macrominerals we can not be healthy without as it plays an important role in various physiological roles in...
Read more
Health Benefits of Vitamin C
15.12.2020
Inspiration
As winter approaches, bringing with it colder temperatures and the onset of chilly days, many of us find ourselves susceptible to catching...
Read more
Popular
Anemia
Anti-aging
B-vitamins
Brain health
Calcium
Cardiovascular health
Cholesterol
D3
Energy & Vitality
Immunity
Iodine
Iron
Joint & Bones
Kids
Magnesium
Most read
Omega 3
Osteoporosis
Polyphenols
pregnancy
Selenium
technology
thyroid gland
Vision support
Vitamin A
Vitamin B6
Vitamin C
Vitamin D
Vitamin E
Vitamin K2
Vitamins & Minerals
Zinc