Inspiration: Joint & bones
Moving is a cure for aging and chronic diseases
Even if we talk about modern times and huge technological advances, our body did not change too much and did not have time to adapt for this rapid progression and its influence. Our abode has changed drastically with advancing technology, seldom we have to move thanks to developed infrastructure, lifts,...
Sun as source of Vitamin D
Vitamin D receptor was found in nearly all cells in the body, which shows its importance and ability to protect us from many diseases. Vitamin D strongly influences calcium and phosphorus homeostasis and metabolism, what makes it an essential factor for healthy teeths and bones. It plays a significant role...