Joint & Bones

We regularly publish educational content on nutrition, supplementation and exercise

Articles

Nutrition and supplementation for seniors: the key to healthy aging Nutrition and supplementation for seniors: the key to healthy aging

Nutrition and supplementation for seniors: the key to healthy aging

27.5.2025

Articles

An adequate nutritional status has a proven positive impact on the aging process, leading to improved quality of life and prevention of...
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Zinc and its Diverse Functions Zinc and its diverse functions in the body

Zinc and its Diverse Functions

4.4.2021

Articles

Zinc plays a key role in immunity, bones, skin, hair, and testosterone levels. Learn how this essential mineral works.
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Vitamin D from the Sun: How Much Time You Need and What Blocks It Sunset over the horizon, sunlight as a natural source of vitamin D

Vitamin D from the Sun: How Much Time You Need and What Blocks It

17.11.2020

Articles

Your skin makes vitamin D from the sun only with UVB light. Learn how many minutes of sun you need, why it...
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