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We regularly publish educational content on nutrition, supplementation and exercise

Blog

Planning a baby? Why prenatal vitamins are the first step to a healthy pregnancy Planning a baby? Why prenatal vitamins are the first step to a healthy pregnancy

Planning a baby? Why prenatal vitamins are the first step to a healthy pregnancy

4.8.2025

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Family planning is an exciting time full of joyful anticipation. While most future parents naturally focus on practical preparations for the arrival...
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Selenium and its importance for the human organism Selenium and its importance for the human organism

Selenium and its importance for the human organism

20.2.2023

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As with iodine, selenium intake is dependent on the content of selenium in the soil. The amount of this element in the...
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Iodine deficiency - a serious health problem on the rise Iodine deficiency - a serious health problem on the rise

Iodine deficiency - a serious health problem on the rise

12.12.2022

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Despite the worldwide use of iodine supplementation, iodine deficiency remains a serious health problem in Europe. In 2004, it was estimated that...
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Boosting Testosterone Levels Naturally: Effective Strategies for Health and Vitality Boosting Testosterone Levels Naturally: Effective Strategies for Health and Vitality

Boosting Testosterone Levels Naturally: Effective Strategies for Health and Vitality

22.4.2021

Blog

Testosterone is the most important male hormone. It is an important regulator of many functions of both male and female, although men...
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