I am planning a pregnancy

Decisions affecting the health of future offspring begin long before pregnancy.

Why is it important to prepare for pregnancy?

Many women only start taking vitamin and mineral supplements after confirming their pregnancy, but the most critical phase for preventing certain serious birth defects occurs in the first 28 days after conception. At this time, women often do not yet know they are pregnant.

Ideally, prenatal vitamins should be taken at least three months before planned conception. By starting supplementation early, the mother's body will have time to build up sufficient reserves of key nutrients that are essential for an optimal pregnancy.

Did you know?

Preparing for pregnancy involves not only supplementing nutrients, but also optimizing sleep, exercise, and reducing stress.

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Support for your journey to parenthood

Two bottles of 'Fertility Essentials' supplements by Strime on a transparent background

Fertility Essentials

Vitamins and minerals needed for healthy conception, proper fetal development
€63,50
€63,50
From €50,80 (-20%) with subscription
Krill Oil+

Krill Oil+

Cardiovascular Health & Sight & Brain & Liver Function
€79,95
€79,95
From €63,96 (-20%) with subscription
Omega-3 Cod Liver Oil

Omega-3 Cod Liver Oil

Brain & vision & cardiovascular support
€35,90
€35,90
From €28,72 (-20%) with subscription
Vitamin D3 + K2, 1000 IU D3 / 25μg K2-MK7

Vitamin D3 + K2, 1000 IU D3 / 25μg K2-MK7

Immunity & teeth & bones & muscles
€38,50
€38,50
From €30,80 (-20%) with subscription
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Magnesium, zinc + vitamin B6

Fatigue & exhaustion & regeneration
€27,95
€27,95 €0,00
From €22,36 (-20%) with subscription
Iron

Iron

Proper Cell Division & Immunity & Exhaustion
€13,99
€13,99
From €11,19 (-20%) with subscription
Calcium + D3/K2

Calcium + D3/K2

Promoting bone, dental and cardiovascular health
€27,99
€27,99
From €22,39 (-20%) with subscription