Inspiration: Vitamin k2

Interview with the creator of the formula, Jakub Přibyl, about the innovation of the Daily F20 Complex multivitamin. The Daily F20 Complex multivitamin has undergone a major transformation. In this interview with Jakub Přibyl, Trime's product developer, you'll learn how we are rethinking our approach to food supplements and why...

Vitamin K2 is needed to build strong and healthy bones and according to scientific studies [1], it is also involved in maintaining a healthy cardiovascular system. We speak about this vitamin very often both in our podcasts and in our blog articles. From our point of view, vitamin K2 is...

Is it possible to achieve 100% of the recommended daily intake of essential nutrients only through careful food selection? A diverse diet doesn't necessarily equate to a well-balanced one, featuring all essential nutrients in adequate proportions. So despite efforts to consume healthy foods, many individuals still experience deficits in essential...

October 20th is World Osteoporosis Day, so we decided to focus more on this topic in this article. Osteoporosis affects a large number of the population worldwide and shows an increasing trend. The diagnosis is often determined by an accident, for example in the case of a sudden fracture. Nevertheless,...

We have already written about vitamin K and its forms, effects and sources in the previous article here. Vitamin K2, known as menaquinone, has been recently increasingly mentioned in connection with cardiovascular health. Article at a glanc: Vitamin K2 and healthy bones Vitamin K2 deficiency - a risk factor for...

Vitamin D3 and K2 serve crucial functions individually within the body. However, their collaboration is particularly notable in the realms of bone health and cardiovascular disease prevention. Together, they create a synergistic effect, forming a formidable combination. Some even suggest that addressing bone thinning effectively requires the combined action of...

The remarkable vitality of the Japanese population has long puzzled researchers. Their notably low incidence of cardiovascular diseases and remarkable bone strength, even among the elderly, have been linked to their consumption of a traditional national dish known as Natto. This soybean superfood, a staple in the Japanese diet, is...

Vitamin K2 was one of the topics quite a long time underappreciated. But in the last time this powerful nutrient is receiving relatively big attention as it plays an essential role in many aspects of our health. There was not much information nor studies about all “K group” vitamines so...