Blog

We regularly publish educational content on nutrition, supplementation and exercise

Blog

Planning a baby? Why prenatal vitamins are the first step to a healthy pregnancy Planning a baby? Why prenatal vitamins are the first step to a healthy pregnancy

Planning a baby? Why prenatal vitamins are the first step to a healthy pregnancy

4.8.2025

Blog

Family planning is an exciting time full of joyful anticipation. While most future parents naturally focus on practical preparations for the arrival...
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The most important nutrients for pregnant women - the key to optimal child development and mother's health The most important nutrients for pregnant women - the key to optimal child development and mother's health

The most important nutrients for pregnant women - the key to optimal child development and mother's health

15.7.2025

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Our understanding of nutrition during pregnancy has undergone a significant transformation. The outdated saying “eating for two,” which focused mainly on quantity...
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Iodine deficiency - a serious health problem on the rise Iodine deficiency - a serious health problem on the rise

Iodine deficiency - a serious health problem on the rise

12.12.2022

Blog

Despite the worldwide use of iodine supplementation, iodine deficiency remains a serious health problem in Europe. In 2004, it was estimated that...
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