antioxidants

We regularly publish educational content on nutrition, supplementation and exercise

Articles

All about antioxidants and polyphenols: how they work and in which food you can find them Antioxidants and polyphenols and where to find them

All about antioxidants and polyphenols: how they work and in which food you can find them

19.10.2026

Articles

What are antioxidants and polyphenols, how do they work in the body and which foods are richest in them?
Read more
The Real Power of Antioxidants: Why Combine Astaxanthin with Vitamin E? The Real Power of Antioxidants: Why Combine Astaxanthin with Vitamin E?

The Real Power of Antioxidants: Why Combine Astaxanthin with Vitamin E?

10.7.2026

Articles

Discover why the true power of antioxidants lies in the thoughtful combination of astaxanthin and full-spectrum vitamin E.
Read more
How to boost your body after winter? How to boost your body after winter?

How to boost your body after winter?

26.3.2026

Articles

Winter represents a period of increased stress for the organism. Lack of sunlight, lower intake of fresh food, higher incidence of infections,...
Read more
Five key supplements for winter to support health and immunity Five key supplements for winter to support health and immunity

Five key supplements for winter to support health and immunity

20.1.2026

Articles

Cold air, dry heating and no sun weaken immunity. See which five supplements help in winter, at what dose, and how to...
Read more
Prostate Health Under Control: A Guide to BPH, Prevention, Diet, and Lifestyle Prostate Health Under Control: A Guide to BPH, Prevention, Diet, and Lifestyle

Prostate Health Under Control: A Guide to BPH, Prevention, Diet, and Lifestyle

29.12.2025

Articles

Night-time trips to the toilet that disrupt sleep and a constant urge to urinate. These are typical symptoms of benign prostatic hyperplasia...
Read more
Urinary tract infections – prevention and support for the body, not only in winter Urinary tract infections – prevention and support for the body, not only in winter

Urinary tract infections – prevention and support for the body, not only in winter

23.12.2025

Articles

Urinary tract infections can be a common health issue, especially in women. In winter, when the risk of catching a chill is...
Read more
Coffee or tea? The effect of caffeine on sleep and circadian rhythm Coffee or tea? The effect of caffeine on sleep and circadian rhythm

Coffee or tea? The effect of caffeine on sleep and circadian rhythm

17.12.2025

Articles

Coffee and tea are an inseparable part of the day for many people — they provide energy and are often associated with...
Read more
Cognitive Function: How to boost memory and keep your brain sharp How to support your thinking

Cognitive Function: How to boost memory and keep your brain sharp

4.11.2025

Articles

Find out how diet, lifestyle and targeted supplementation can support brain health and help protect its performance as you age.
Read more