Blog
The most common nutrient deficiencies in menopausal women Nutritional support for women in peri- and menopause = the key to hormonal balance, mental well-being, and osteoporosis prevention
7.7.2025
Blog
The menopausal transition, encompassing perimenopause, menopause, and postmenopause, is a significant and natural biological phase in a woman’s life, marking the end...
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Nutrition and supplementation for seniors: the key to healthy aging
27.5.2025
Blog
An adequate nutritional status has a proven positive impact on the aging process, leading to improved quality of life and prevention of...
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Calcium supplementation: for whom is it suitable and when should it be avoided?
25.4.2025
Blog
Calcium is one of the most important minerals for our health - it plays a key role in bone strength, dental health,...
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Why do we need vitamin K2?
5.6.2023
Blog
Vitamin K2 is needed to build strong and healthy bones and according to scientific studies [1], it is also involved in maintaining...
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Calcium supplementation - yes or no?
15.11.2022
Blog
Calcium is an important mineral that is necessary to maintain our health. Adequate calcium intake is necessary for the prevention and treatment...
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October 20 - World Osteoporosis Day
21.10.2022
Blog
October 20th is World Osteoporosis Day, so we decided to focus more on this topic in this article. Osteoporosis affects a large...
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Optimizing Health: The Dynamic Duo of Vitamins D3 and K2
31.3.2022
Blog
Vitamin D3 and K2 serve crucial functions individually within the body. However, their collaboration is particularly notable in the realms of bone...
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