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Blog
We regularly publish educational content on nutrition, supplementation and exercise
Inspiration
Why do we need vitamin K2?
5.6.2023
Inspiration
Vitamin K2 is needed to build strong and healthy bones and according to scientific studies [1], it is also involved in maintaining...
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Calcium supplementation - yes or no?
15.11.2022
Inspiration
Calcium is an important mineral that is necessary to maintain our health. Adequate calcium intake is necessary for the prevention and treatment...
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October 20 - World Osteoporosis Day
21.10.2022
Inspiration
October 20th is World Osteoporosis Day, so we decided to focus more on this topic in this article. Osteoporosis affects a large...
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Optimizing Health: The Dynamic Duo of Vitamins D3 and K2
31.3.2022
Inspiration
Vitamin D3 and K2 serve crucial functions individually within the body. However, their collaboration is particularly notable in the realms of bone...
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