Blog
Healthy teeth and prevention of tooth decay
1.12.2025
Blog
Despite available preventive strategies, dental caries remains one of the most widespread chronic diseases in the world. It affects people of all...
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Muscle mass as a natural anti-aging strategy
5.9.2025
Blog
Aging is a natural process, but its physical and mental manifestations can be significantly influenced. One of the key tools against biological...
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The most important nutrients for pregnant women - the key to optimal child development and mother's health
15.7.2025
Blog
Our understanding of nutrition during pregnancy has undergone a significant transformation. The outdated saying “eating for two,” which focused mainly on quantity...
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The most common nutrient deficiencies in menopausal women Nutritional support for women in peri- and menopause = the key to hormonal balance, mental well-being, and osteoporosis prevention
7.7.2025
Blog
The menopausal transition, encompassing perimenopause, menopause, and postmenopause, is a significant and natural biological phase in a woman’s life, marking the end...
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Nutrition and supplementation for seniors: the key to healthy aging
27.5.2025
Blog
An adequate nutritional status has a proven positive impact on the aging process, leading to improved quality of life and prevention of...
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Calcium supplementation: for whom is it suitable and when should it be avoided?
25.4.2025
Blog
Calcium is one of the most important minerals for our health - it plays a key role in bone strength, dental health,...
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Why do we need vitamin K2?
5.6.2023
Blog
Vitamin K2 is needed to build strong and healthy bones and according to scientific studies [1], it is also involved in maintaining...
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Calcium and its impact on our health: functions, sources, and potential risks of supplementation
15.11.2022
Blog
Calcium is an important mineral that is necessary to maintain our health. Adequate calcium intake is necessary for the prevention and treatment...
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