Blog
Which are the supplements to not forget during summer?
30.8.2022
Blog
Summer is the time of year when we spend more time outside and we are exposed to sunlight more often. Unfortunately, sun...
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Omega-3 fatty acids from algae or from fish?
29.8.2022
Blog
Omega-3 fatty acids are essential nutrients found in fish and certain plants as well as plant oils. They include ALA (alpha-linolenic acid),...
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Scientific studies find a link between cardiovascular disease and vitamin K2 deficiency
27.8.2022
Blog
We have already written about vitamin K and its forms, effects and sources in the previous article. Vitamin K2, known as menaquinone,...
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Essential supplementation - where to start?
5.7.2022
Blog
Our body is like a chemical factory that needs optimal intake of nutrients, vitamins, minerals and trace elements for healthy functioning. Some...
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Optimizing Health: The Dynamic Duo of Vitamins D3 and K2
31.3.2022
Blog
Vitamin D3 and K2 serve crucial functions individually within the body. However, their collaboration is particularly notable in the realms of bone...
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Vegan vs. non-vegan vitamin D3 - Navigating Vitamin D Supplements for Optimal Health
8.10.2021
Blog
The significance of vitamin D for human health, coupled with its alarming deficiency among the population, motivates many to turn to supplements,...
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Unraveling the Mystery Behind Varied Price of Supplements Containing Similar Ingredients
23.6.2021
Blog
The same vitamins, or minerals, the same ingredients, and yet a drastic difference in price. How is this possible? In this article,...
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Boosting Testosterone Levels Naturally: Effective Strategies for Health and Vitality
22.4.2021
Blog
Testosterone is the most important male hormone. It is an important regulator of many functions of both male and female, although men...
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