Blog
October 20 - World Osteoporosis Day
21.10.2022
Blog
October 20th is World Osteoporosis Day, so we decided to focus more on this topic in this article. Osteoporosis affects a large...
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How to boost your immune system for cold and flu season?
27.9.2022
Blog
Summer is definitely over and not only the cool down reminds us that autumn has arrived. This time of the year brings...
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The absorption of mineral substances in the human body and what can we do to improve it?
17.9.2022
Blog
A number of mineral substances are essential for us. This means that we cannot synthesize them and we are therefore dependent on...
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Which are the supplements to not forget during summer?
30.8.2022
Blog
Summer is the time of year when we spend more time outside and we are exposed to sunlight more often. Unfortunately, sun...
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Omega-3 fatty acids from algae or from fish?
29.8.2022
Blog
Omega-3 fatty acids are essential nutrients found in fish and certain plants as well as plant oils. They include ALA (alpha-linolenic acid),...
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Scientific studies find a link between cardiovascular disease and vitamin K2 deficiency
27.8.2022
Blog
We have already written about vitamin K and its forms, effects and sources in the previous article. Vitamin K2, known as menaquinone,...
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Essential supplementation - where to start?
5.7.2022
Blog
Our body is like a chemical factory that needs optimal intake of nutrients, vitamins, minerals and trace elements for healthy functioning. Some...
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Optimizing Health: The Dynamic Duo of Vitamins D3 and K2
31.3.2022
Blog
Vitamin D3 and K2 serve crucial functions individually within the body. However, their collaboration is particularly notable in the realms of bone...
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