Zinc

We regularly publish educational content on nutrition, supplementation and exercise

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Allergies as the “21st-century pandemic”: Why is pollen more aggressive, and how can you prepare for pollen season? Allergies as the “21st-century pandemic”: Why is pollen more aggressive, and how can you prepare for pollen season?

Allergies as the “21st-century pandemic”: Why is pollen more aggressive, and how can you prepare for pollen season?

18.3.2026

Blog

Allergies have become one of the most widespread chronic diseases in Europe, with their prevalence continuously increasing across all age groups. While...
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Zinc and Men's Health: Why Is It Important and What Does It Affect? Zinc and Men's Health: Why Is It Important and What Does It Affect?

Zinc and Men's Health: Why Is It Important and What Does It Affect?

4.3.2026

Blog

Zinc is one of the key trace elements that significantly influences men's health – from hormonal balance and fertility to immunity and...
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Natural mountain first-aid kit: 5 supplements worth packing for your ski trip to support immunity Natural mountain first-aid kit: 5 supplements worth packing for your ski trip to support immunity

Natural mountain first-aid kit: 5 supplements worth packing for your ski trip to support immunity

23.2.2026

Blog

A winter holiday in the mountains brings joy from movement, fresh air, and well-deserved rest. However, the combination of physical strain, frost,...
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Respiratory diseases in winter: How to prevent them and boost your immunity Respiratory diseases in winter: How to prevent them and boost your immunity

Respiratory diseases in winter: How to prevent them and boost your immunity

21.1.2026

Blog

Winter brings not only cold and shorter days, but also a higher risk of respiratory illnesses—from the common cold to influenza or...
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Five key supplements for winter to support health and immunity Five key supplements for winter to support health and immunity

Five key supplements for winter to support health and immunity

20.1.2026

Blog

The winter season brings specific challenges for the human body. Shorter days, a lack of sunlight, cold weather, and a higher incidence...
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Urinary tract infections – prevention and support for the body, not only in winter Urinary tract infections – prevention and support for the body, not only in winter

Urinary tract infections – prevention and support for the body, not only in winter

23.12.2025

Blog

Urinary tract infections can be a common health issue, especially in women. In winter, when the risk of catching a chill is...
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Healthy teeth and prevention of tooth decay Healthy teeth and prevention of tooth decay

Healthy teeth and prevention of tooth decay

1.12.2025

Blog

Despite available preventive strategies, dental caries remains one of the most widespread chronic diseases in the world. It affects people of all...
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How to support cognitive function and keep your brain in shape How to support cognitive function and keep your brain in shape

How to support cognitive function and keep your brain in shape

4.11.2025

Blog

Cognitive functions – memory, concentration, learning, and decision-making – form the foundation of our mental performance and psychological well-being. Their quality is...
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