Blog

We regularly publish educational content on nutrition, supplementation and exercise

Inspiration

Forms of omega 3 - which is one is the best for your health and how are they different? Forms of omega 3 - which is one is the best for your health and how are they different?

Forms of omega 3 - which is one is the best for your health and how are they different?

12.11.2024

Inspiration

It can be difficult, for the average consumer, to distinguish which form of omega 3 supplement they should choose. In this article,...
Read more
Discover ThreoMag: An Innovative Form of Magnesium for Better Memory, Focus, and Brain Health Discover ThreoMag: An Innovative Form of Magnesium for Better Memory, Focus, and Brain Health

Discover ThreoMag: An Innovative Form of Magnesium for Better Memory, Focus, and Brain Health

11.11.2024

Inspiration

Magnesium is the second most abundant intracellular mineral needed as a cofactor in over 300 enzymatic reactions in the body. It is...
Read more
The New Daily F20 Complex: The Path to Purely Natural Dietary Supplements The New Daily F20 Complex: The Path to Purely Natural Dietary Supplements

The New Daily F20 Complex: The Path to Purely Natural Dietary Supplements

10.10.2024

Inspiration

Interview with the creator of the formula, Jakub Přibyl, about the innovation of the Daily F20 Complex multivitamin. The Daily F20 Complex...
Read more
How to fight allergies not only during the spring pollen season How to fight allergies not only during the spring pollen season

How to fight allergies not only during the spring pollen season

22.2.2024

Inspiration

If you are an allergy sufferer, you are probably already experiencing the difficulties associated with the allergy season. The most common allergy...
Read more
How much vitamin D do you need and what affects vitamin D level in the body? How much vitamin D do you need and what affects vitamin D level in the body?

How much vitamin D do you need and what affects vitamin D level in the body?

18.9.2023

Inspiration

Do you know what is the right dose of vitamin D for you? Recommendations for vitamin D supplementation can vary depending on...
Read more
Iodine deficiency - a serious health problem on the rise Iodine deficiency - a serious health problem on the rise

Iodine deficiency - a serious health problem on the rise

12.12.2022

Inspiration

Despite the worldwide use of iodine supplementation, iodine deficiency remains a serious health problem in Europe. In 2004, it was estimated that...
Read more
How to boost your immune system for cold and flu season? How to boost your immune system for cold and flu season?

How to boost your immune system for cold and flu season?

27.9.2022

Inspiration

Summer is definitely over and not only the cool down reminds us that autumn has arrived. This time of the year brings...
Read more
Essential supplementation - where to start? Essential supplementation - where to start?

Essential supplementation - where to start?

5.7.2022

Inspiration

Our body is like a chemical factory that needs optimal intake of nutrients, vitamins, minerals and trace elements for healthy functioning. Some...
Read more