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Smart way to live long life

Smart way to live long life

Accacia fiber

Accacia fiber

Many of our customers already know that the Time philosophy is the production of "pure" food supplements of the highest quality, without the use of unnecessarily overused, potentially risky additives. At the same time, we care about an ethical approach, the technological processing of raw materials and the entire production...

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Selenium and its importance for the human organism

Selenium and its importance for the human organism

As with iodine, selenium intake is dependent on the content of selenium in the soil. The amount of this element in the soil varies geographically. There are both so-called selenium-deficient areas and areas with high levels of selenium in the soil. The Czech Republic, or Europe in general, is one...

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Do you know what to supplement when you have a cold or another viral infection? Try zinc!

Do you know what to supplement when you have a cold or another viral infection? Try zinc!

Zinc is one of the essential nutrients. Our body cannot produce it on its own and we are therefore dependent on its intake from the diet or from supplements. Zinc supplementation has become popular as an effective treatment against viruses. Article at a glanc: Zinc and its function in the...

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Iodine deficiency - a serious health problem on the rise

Iodine deficiency - a serious health problem on the rise

Despite the worldwide use of iodine supplementation, iodine deficiency remains a serious health problem in Europe. In 2004, it was estimated that approximately 2 billion people worldwide were at risk of iodine deficiency, about 20% were in Europe. Even though cretinism, the most extreme manifestation of iodine deficiency, has almost...

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How to choose the right supplement as a gift

How to choose the right supplement as a gift

Christmas is coming. The approaching holiday season is a time of family and friendly gatherings. It is also a time when many of us like to enjoy mulled wine, roasted chestnuts and Christmas cookies. We know that everyone practices different Christmas traditions, but what we have in common during the...

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Calcium supplementation - yes or no?

Calcium supplementation - yes or no?

Calcium is an important mineral that is necessary to maintain our health. Adequate calcium intake is necessary for the prevention and treatment of osteoporosis, which becomes a serious global health problem. However, only few people realize that high or inappropriate doses of calcium supplements can cause side effects and health...

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October 20 - World Osteoporosis Day

October 20 - World Osteoporosis Day

October 20th is World Osteoporosis Day, so we decided to focus more on this topic in this article. Osteoporosis affects a large number of the population worldwide and shows an increasing trend. The diagnosis is often determined by an accident, for example in the case of a sudden fracture. Nevertheless,...

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How to boost your immune system for cold and flu season?

How to boost your immune system for cold and flu season?

Summer is definitely over and not only the cool down reminds us that autumn has arrived. This time of the year brings colorful landscapes but also morning fog, rainy, windy and variable weather. More frequent temperature changes during the day could also cause health problems, such as colds or other...

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