Blog

We regularly publish educational content on nutrition, supplementation and exercise

Inspiration

Vitamin D from Algae - sustainability and respect for nature Vitamin D from Algae - sustainability and respect for nature

Vitamin D from Algae - sustainability and respect for nature

26.2.2023

Inspiration

Vitamin D is one of the important substances our body needs not only for healthy bones and proper functioning of the immune...
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Accacia fiber Accacia fiber

Accacia fiber

21.2.2023

Inspiration

Many of our customers already know that the Time philosophy is the production of "pure" food supplements of the highest quality, without...
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Selenium and its importance for the human organism Selenium and its importance for the human organism

Selenium and its importance for the human organism

20.2.2023

Inspiration

As with iodine, selenium intake is dependent on the content of selenium in the soil. The amount of this element in the...
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Do you know what to supplement when you have a cold or another viral infection? Try zinc! Do you know what to supplement when you have a cold or another viral infection? Try zinc!

Do you know what to supplement when you have a cold or another viral infection? Try zinc!

4.1.2023

Inspiration

Zinc is one of the essential nutrients. Our body cannot produce it on its own and we are therefore dependent on its...
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Iodine deficiency - a serious health problem on the rise Iodine deficiency - a serious health problem on the rise

Iodine deficiency - a serious health problem on the rise

12.12.2022

Inspiration

Despite the worldwide use of iodine supplementation, iodine deficiency remains a serious health problem in Europe. In 2004, it was estimated that...
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How to choose the right supplement as a gift How to choose the right supplement as a gift

How to choose the right supplement as a gift

8.12.2022

Inspiration

Christmas is coming. The approaching holiday season is a time of family and friendly gatherings. It is also a time when many...
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Calcium supplementation - yes or no? Calcium supplementation - yes or no?

Calcium supplementation - yes or no?

15.11.2022

Inspiration

Calcium is an important mineral that is necessary to maintain our health. Adequate calcium intake is necessary for the prevention and treatment...
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October 20 - World Osteoporosis Day October 20 - World Osteoporosis Day

October 20 - World Osteoporosis Day

21.10.2022

Inspiration

October 20th is World Osteoporosis Day, so we decided to focus more on this topic in this article. Osteoporosis affects a large...
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