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We regularly publish educational content on nutrition, supplementation and exercise

Articles

Acacia fiber Acacia fiber

Acacia fiber

21.2.2023

Articles

Many of our customers already know that the Time philosophy is the production of "pure" food supplements of the highest quality, without...
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Selenium and its importance for the human organism Selenium and its importance for the human organism

Selenium and its importance for the human organism

20.2.2023

Articles

As with iodine, selenium intake is dependent on the content of selenium in the soil. The amount of this element in the...
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Do you know what to supplement when you have a cold or another viral infection? Try zinc! Do you know what to supplement when you have a cold or another viral infection? Try zinc!

Do you know what to supplement when you have a cold or another viral infection? Try zinc!

4.1.2023

Articles

Zinc is one of the essential nutrients. Our body cannot produce it on its own and we are therefore dependent on its...
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Iodine deficiency - a serious health problem on the rise Iodine deficiency - a serious health problem on the rise

Iodine deficiency - a serious health problem on the rise

12.12.2022

Articles

Despite the worldwide use of iodine supplementation, iodine deficiency remains a serious health problem in Europe. In 2004, it was estimated that...
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How to choose the right supplement as a gift How to choose the right supplement as a gift

How to choose the right supplement as a gift

8.12.2022

Articles

Christmas is coming. The approaching holiday season is a time of family and friendly gatherings. It is also a time when many...
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Calcium and its impact on our health: functions, sources, and potential risks of supplementation Calcium and its impact on our health: functions, sources, and potential risks of supplementation

Calcium and its impact on our health: functions, sources, and potential risks of supplementation

15.11.2022

Articles

Calcium is an important mineral that is necessary to maintain our health. Adequate calcium intake is necessary for the prevention and treatment...
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How to Prevent Osteoporosis How to Prevent Osteoporosis

How to Prevent Osteoporosis

21.10.2022

Articles

October 20th is World Osteoporosis Day, so we decided to focus more on this topic in this article. Osteoporosis affects a large...
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How to boost your immune system for cold and flu season? How to boost your immune system for cold and flu season?

How to boost your immune system for cold and flu season?

27.9.2022

Articles

Summer is definitely over and not only the cool down reminds us that autumn has arrived. This time of the year brings...
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